Side Twist, Standing Yoga Revolved Long Angle

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Stand in wide stance, arms extended out to sides. Rotate right leg out 90°, left foot in 20°. Bend right leg 90°, twist torso and hips to right. Bend from hips over right leg, placing left hand beside right foot. Reach right arm up, looking up to right hand. Hold ___ seconds. Caution: DO NOT LOCK KNEES.
Repeat ___ times per session. Do ___ sessions per day.

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